Games are the best way to engage someone in an interesting activity. They provide convenient ways to have fun, either solo or as part of a group. Not just these fun games make seniors feel good but also help exercise their brains. For example, some type of games might be beneficial for memory, concentration, focus, mood, and imagination.
Additionally, with older age in particular, it is essential to make sure that you are engaging and stimulating with your mind. Today, in this article, we are going to take you through a list of different fun games for seniors that you should know in order to keep your minds active. Let’s get started.
Brain Games For Seniors
Crossword puzzles have been popular among seniors for generations – these are easily accessible in a book format or online. Plus, there is a good chance that you can find this game in your daily local newspaper. According to a study, crossword puzzles involve you in problem-solving activities that can protect your aging brain.
The best thing about this game is that you can play it alone or as part of a team. This one is a challenging game, but if you have a sharp mind, no hurdle can let you down!
For more information on the benefits of crossword puzzles for older adults, check out this article.
Did you know that the first Sudoku was published back in 1979? The concept of this game is simple yet exciting. All you have to do is use the existing pattern to fill in the blanks of the numbers ranging from one to nine (1-9). Each row (horizontally or vertically), cannot contain the same number and you should keep going through each box until the puzzle is complete.
Sudoku can help improve your concentration power and memory skills because, in the game, you will have to remember the locations of other numbers. Also, the much-needed sense of achievement that you will get once the puzzle has been completed will make you feel great.
Chess was founded by the rulers of India in the 7th century. This game encourages the use of strategies and creative thinking that is great for senior citizens. Chess is fairly accessible. However, some people think that you need a really sharp mind to play this game, which is true to some extent but not entirely. You can even play it on your computer and smartphone, but for a much better chess experience, find a game at your local senior’s park or center, where you can also find social interaction.
Switch It Up
This is a brain exercise game for seniors that requires you to use your non-dominant hand for completing the tasks that you would normally do with your dominant hand. While this might sound weird to some, it is a great way to build new connections between your brain cells because you will be doing the same tasks but this time, with your non-dominant hand. Also, the more you will get the day-to-day tasks done with your non-dominant hand, the stronger it will get.
Scrabble is a multiplayer fun game that provides you with an opportunity to socialize and make friends with new people. As this game is relaxing and calm, it might help lower blood pressure, improve memory functions, and give you an overall sense of happiness. While playing this game, players may also put down funny words or words that don’t make sense of all, resulting in the players laughing. Laughing means that endorphins will be released into the brain, making you naturally happy and improving your overall well-being.
Love solving problems? Jigsaw puzzles are best for you! According to Clarity Pointe, puzzle building shows several benefits including short-term memory improvement, improved interaction with others, a slower decline of cognitive functioning, etc.
Also, when you find and connect two correct pieces, dopamine is released, which is a hormone associated with happiness – it improves overall sense of well-being.
If your elderly one has dementia or Alzheimer’s, you should check out this article on Best Puzzle Packs for Dementia and Alzheimer’s Patients.
Just like you do yoga for your body, there is yoga for the brain as well. It might seem like the easiest thing to do, yet it is one of the most challenging tasks out there. It will surely leave you laughing when you are not able to perform even the most basic task. Brain yoga consists of simple tasks that you will perform with your mind, using your body, to improve your hand-eye coordination, motor abilities, and enhancing your neural pathways and mental abilities.
Here is a simple task to get started:
- Make a fist with your left hand and raise your thumb.
- Hold this position, make a fist with your right hand as well but this time, extend your pinkie finger.
- Now switch them over.
Puzzle, Tile, and Board Games
If you have a company of friends, then tabletop games are the best choice for you. Lots of seniors turn to this form of entertainment, especially when they are looking for spending quality time with their friends and family members. Also, according to a scientific study, playing board games might help reduce cognitive decline or depression in seniors.
And since all the board games are played sitting down, they are great for seniors with limited mobility.
Qwrikle is a tile game that requires you to mix, match, and score to win. You have to mix and match different colors and shapes or add to lines of the same colors or shapes.
Backgammon is all about how you use your mind to beat your opponent, plan your next moves, and become the first player to get each of his 15 checkers off the board.
To win Mahjong, you should be the first player to build a winning combination of tiles. This might be difficult to learn in the beginning, but you can watch this video to learn it the best way.
You might have played this game at some point in your life. To win this game, you have to capture and remove all of your opponent’s pieces before they do the same to you using a more smart strategy.
This is again the game of being in the first place in playing all your domino tiles before the other players. You have to lay the dominos down end-to-end with matching tiles that have already been played.
Some other games:
Card games don’t require any physical activity but can improve your cognitive abilities as you have to use different strategies for some types of card games. There are various card games, and they all are stimulating in their own way. You can choose a card game depending on your skills, physical and mental abilities. If you want to try a complex card game, you can play Rummy where you need to trade your cards with the deck and other players.
Card games are a great way to interact with people and make new friends while improving your level of concentration and memory.
Not good at math? No worries, you don’t even need to be. All you need to know is how to count and do basic subtractions. Start by counting backwards from 200, and when you reach 190, subtract five from every number (like this: 190, 185, 180…). Then when you reach 150, subtract seven from each number (like this: 150, 143, 136…). Now when you reach 100, subtract three from each number (like this: 100, 97, 94…).
According to research by Entertainment Software Association, 25 percent of men and 22 percent of women that are between the ages of 55 and 64 have been video game players for more than 25 years. Another research presented that about 38 percent of all 50+ adults play video games. So, if you think that games are only for youngsters, then you are missing out on something great. Video games don’t just make you feel good but also help in improving your thinking abilities.
You don’t have to play all those action-packed games; these light games are more than enough for you:
- Candy Crush Saga (available for both iOS and Android)
- Snipperclips Plus (A Nintendo Switch game)
- Plants vs Zombies (available for both iOS and Android)
Why all the fun for the youngsters, when seniors can equally enjoy playing all these fun games mentioned above in the article? These fun games are not only entertaining but can also play an important role in improving the cognitive abilities of you or your elderly loved ones.