How Long Does Over-the-Counter Medicine Typically Last?

Tablets and Capsules in Packaging

What is an Over-the-Counter Medicine? Over-the-counter (OTC) medicines are drug treatment substances people can purchase without a prescription. OTC medicines treatment may vary depending on the medication, such as relieving pain and itchiness and treating minor health conditions such as headaches, cold and flu symptoms, allergies, pain, and digestive problems.  At the …

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Top Facial Massage Techniques

Facial Massage

As we go about our daily lives, our facial muscles often bear the brunt of our stress and tension, leading to wrinkles, puffiness, and a tired-looking complexion. Facial massage can provide numerous benefits for the skin, helping to reduce the appearance of fine lines and wrinkles, boost circulation, promote lymphatic drainage, and …

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Guide to Picking Thermometers

Guide to Picking Thermometers

Fever is one of the most common illnesses today, as it is often a symptom of many underlying diseases. It is our immune system that is responsible for the increase in temperature since a higher temperature can help cells work faster, and these cells include the ones that are actually used to …

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Guide to Selecting Fidget and Sensory Toys

Guide to Selecting Fidget and Sensory Toys

There have been many trends for fidget and sensory toys in recent years, such as fidget cubes and spinners. Some find these valuable toys, while others see them as frustrating distractions. But when you have sensory needs and difficulties focusing, fidgeting, and sensory toys can be helpful for you to stay engaged. …

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The Guide to Choosing the Right Treatments for Toothaches

woman experiencing toothache

Disclaimer: This article is for informational and educational purposes only and does not substitute professional medical advice. It is important to always consult a medical professional for any health issues. A toothache is a pain around a tooth, and it is one of the most agonizing pain for some people. If you’ve …

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The Guide for Picking the Right Treatments for Bed Sores

an elderly holding his lower back

When a person has mobility issues due to an illness, an accident, or because of old age, one of the common ailments that result from them is bed sores. When a person who has health issues acquires bed sores, it can become a serious problem, particularly for frail older adults. These can …

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The Guide to Selecting the Right Massage Solutions for You

man getting a massage

When the muscles in the body feel stressed and sore, one of the things that most people do is take some over-the-counter pain relievers. While that may help ease the pain, it is not a safe option to choose all the time. Aside from taking medications, another great way to relax your …

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10 Tips on Establishing a Good Mental Health Routine

mental health spelled on scrabble pieces

Mental health is overlooked by a lot of people, as they don’t really see it as an important aspect of our lives to focus on. Instead, they are more focused on physical health, which is justified given that problems with our physique or specific body parts are more noticeable and should be …

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What Essential Oils are Used for Pain Relief?

using essential oils

Muscle pain is experienced by everyone, as it is usually inevitable whenever you use your arms, legs, and other parts of your body too much for work, for school, or for doing other activities like playing sports and exercising. However, muscle pain can be treated quickly and easily using different medications and …

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Superfoods: How Can They Benefit Your Health?

superfoods on a tray

Having a healthy diet is one of the best ways to have a fitter and stronger body. So, it is important for you to know more about different foods and ingredients so that you can determine which ones have the most nutrients that you need to stay fit and healthy. Superfoods are …

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A Guide to Cervical Traction for Neck Pain

cervical traction treatment

Neck pain is common for a lot of people, especially for those that stand or sit with bad posture. By not sitting or standing properly, your neck would often have to carry all of the weight of your head, which can then cause a lot of pain in the neck, particularly on …

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