How to Alleviate Mouth and Tooth Pain When You Can’t See the Dentist

If you are suffering from a toothache, it is important to know the root of your discomfort so you can determine how to best relieve the pain, swelling, or other symptoms that you are experiencing. To know this, visiting a dentist is essential. However, there are times when you are unable to see your dentist. It can be because you are out of the country, out of town, in a remote place, or there’s a disaster or emergency that keeps you from going out of your house. If this is the case, there are still many things you can do to alleviate mouth and tooth pain.
If you’ve been suffering from mouth and tooth pain and you can’t see your dentist, no worries because we’re here to help. Today, we are going to give you tips you can follow and as well as products you can use to alleviate mouth and tooth pain when you can’t see the dentist.

Rinse with Saltwater

A saltwater rinse is an effective first-line treatment for mouth and tooth pain for many people. It is because saltwater is a natural disinfectant, and it can also help loosen food particles and debris that may be stuck in between your teeth. Using salt water can also help in reducing inflammation and heal any oral wounds. All you need to do is mix ½ teaspoon of salt into a glass of warm water and use it as a mouthwash.

You may also read our article about the Strongest Over-The-Counter Pain Medication for Toothaches for more tips.

Cold Compress

Another way that you can do to alleviate any mouth and tooth pain you are experiencing is by using a cold compress. This is especially effective if any type of trauma has caused your toothache. It’s because when you apply a cold compress to the area that hurts, it causes the blood vessels in the area to constrict, making the pain less severe. Aside from that, the cold can also reduce any swelling and inflammation. To do this, you can wrap a bag of ice with a towel and put it on the affected area for 20 minutes at a time. You can do this every few hours until the pain is relieved.

Rinse with Hydrogen Peroxide

Aside from rinsing with salt water, rinsing with hydrogen peroxide may also help to relieve pain and inflammation. More than killing bacteria, it can also help in reducing plaque and heal bleeding gums. When rinsing with hydrogen peroxide, you need to make sure that you dilute it properly. Mix 3 percent of it with equal parts water and use it as a mouthwash. Do not swallow the mixture.


Garlic has been recognized and used for its medical properties for thousands of years. Aside from killing harmful bacteria that cause dental plaque, garlic is also helpful when it comes to acting like a pain reliever. To use it on mouth and tooth pain, crush one garlic clove to make a paste, and then apply it to the affected area. You can also add a bit of salt if you want to, or you can alternatively chew a clove of fresh garlic if you can.

Peppermint Tea Bags

To numb and soothe sensitive gums, using peppermint tea bags is also effective. To do this, use a slightly warm tea bag and apply it to the affected area. Or, you can also freeze the teabag in the freezer then apply it to your tooth.

These are some of the best tips and products we can recommend on how to alleviate mouth and tooth pain when you can’t see the dentist. We hope that these will be able to help you in relieving the toothache and mouth pain you feel.

Aside from these tips, there are also other ways to relieve toothache. If you are interested to learn more, you may read our Guide to Choosing the Right Treatments for Toothaches.