The Difference Between Delirium and Dementia

senior woman with her hand on her head

Disclaimer: This article is for informational and educational purposes only and does not substitute professional medical advice. It is important to always consult a medical professional for any health issues. Dementia is one of the most common conditions experienced by a lot of elderly individuals. But sometimes, people find it challenging to …

Read more →

Thriving in the Golden Years: How to Accept Aging Gracefully

two happy seniors

Aging is a normal part of everyone’s lives. But have you ever wondered why some people live to old age with grace and joy? Good genes certainly help, but having an optimistic spirit and a sense of purpose also matter. Aging gracefully can mean different things to different people. For some seniors, …

Read more →

How Long Does Over-the-Counter Medicine Typically Last?

Tablets and Capsules in Packaging

What is an Over-the-Counter Medicine? Over-the-counter (OTC) medicines are drug treatment substances people can purchase without a prescription. OTC medicines treatment may vary depending on the medication, such as relieving pain and itchiness and treating minor health conditions such as headaches, cold and flu symptoms, allergies, pain, and digestive problems.  At the …

Read more →

Top Facial Massage Techniques

Facial Massage

As we go about our daily lives, our facial muscles often bear the brunt of our stress and tension, leading to wrinkles, puffiness, and a tired-looking complexion. Facial massage can provide numerous benefits for the skin, helping to reduce the appearance of fine lines and wrinkles, boost circulation, promote lymphatic drainage, and …

Read more →

Gun Safety For Seniors

a senior individual preparing to shoot with rifle

Seniors have a long and storied history with guns. Whether your grandfather was an avid hunter, or your grandmother went to the shooting range every Saturday, there’s no doubt that guns are a part of the culture and history of many Americans. But, as we age, we must be aware of the …

Read more →

How to Choose the Right Insoles

putting an insole inside a shoe

The insole is considered to be one of the most important parts of a shoe, as the insole provides comfort for the feet, while the midsole is primarily used to offer impact protection. There are some shoes that don’t have insoles, as their midsoles already have enough cushioning for comfort, but many …

Read more →

Treatments for Dental Plaque and Tartar (Calculus)

teeth with dental calculus and dental plaque

Disclaimer: This article is for informational and educational purposes only and does not substitute professional medical advice. It is important to always consult a medical professional for any health issues. Having good oral hygiene is very important to avoid dental and mouth issues. The mouth is filled with bacteria that create a …

Read more →

The Different Ways to Floss Your Teeth

woman flossing her teeth

In order to keep your teeth and gums healthy, brushing twice a day for at least two minutes is the first step. However, even when you use the best toothbrush, sometimes it can’t fully cleanse the spaces between your teeth. That is why, according to the American Dental Association, it is recommended …

Read more →

The Pros and Cons of Using Electric Toothbrushes

woman using an electric toothbrush

We use our teeth and mouth daily more than most of us realize. That is why it is important that we always ensure that we brush our teeth correctly at least twice a day in order to maintain good oral health and overall hygiene. For hundreds of years, the manual toothbrush has …

Read more →

What are Teeth Whitening Strips and How Do They Work?

man applying a teeth whitening strip

Teeth are an important part of a person’s self-image. However, as people age, their teeth also begin to yellow, which is inevitable. But there are various techniques that can be used to slow down the process. A lot of dentists offer professional teeth whitening services, but they usually cost a lot. That …

Read more →

The Different Ways to Prevent and Treat Bad Breath

man with bad breath problem

Nearly everyone experiences bad breath once in a while. However, for some people, bad breath is a daily problem, and it is a struggle for them to find a solution. In fact, around 30% of the population complains of some sort of bad breath. [1] It often occurs in the morning after …

Read more →