What Causes Crusty Eyes in the Morning?

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Have you ever wondered why is some crusty gunk in the inner corners of your eyes or on your eyelashes when you wake up in the morning? Though most of us often experience this, what do you think that eye crust indicates? Our eyes constantly produce mucus and tears for protection. When …

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What is Chronic Fatigue Syndrome and How Is It Treated?

woman experiencing fatigue

Feeling tired after a long day of working, studying, playing sports, and doing other activities is normal. However, when you feel tired, even if you have done nothing for days except stand, sit, lie down, and walk for a few minutes at home, then there is a chance that you have chronic …

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How Seafarers Can Overcome Fatigue

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You might not know it but 25% of vessels experience 51% of all accidents at sea. The one uniting cause of all accidents at sea is fatigue. You can remember when you first went out to sea, can’t you? The excitement to be starting that job. To be going out there, beyond …

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How To Overcome Fatigue At Work

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It’s not rocket science and in this article, I’ll be explaining to you how to overcome fatigue at work by following a few simple rules. So you’re at work and it’s 12 pm. You’re fine, not too tired at all. You go out for your lunch break and come back at 12.30. …

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How To Overcome Fatigue from Mono

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Lots of conditions and diseases cause tiredness and fatigue, but with mono, it may be more profound. If you or someone close to you has been sidelined by this disease, getting lots of rest and taking care of yourself is vital to feeling better and recovering sooner. Rest is an essential part …

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Treatments and Prevention Methods for Dry Mouth

woman experiencing dry mouth

Disclaimer: This article is for informational and educational purposes only and does not substitute professional medical advice. It is important to always consult a medical professional for any health issues. Saliva is needed to moisten and cleanse the mouth, as well as to digest food. In addition to that, it helps prevent …

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Keeping Your Teeth Healthy While Traveling

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Keeping Your Teeth Healthy While Traveling Traveling gives us an excuse to take a break from the daily grind but going on vacation can pose a challenge when it comes to keeping up with a healthy oral hygiene routine. Whether you are going to San Antonio Texas or heading to Bulgaria, dental …

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The Pros and Cons of Using Bamboo Toothbrushes

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Brushing the teeth properly and regularly is among the best ways to keep the teeth and gums healthy. Before modern toothbrushes were invented, chewing on a twig passed as dental hygiene. Today, there are dozens of different toothbrushes available in the market. Some are even battery-powered, while others are made of different …

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Gingivitis: Its Treatments and Prevention

patient with inflamed and bleeding gums

Disclaimer: This article is for informational and educational purposes only and does not substitute professional medical advice. It is important to always consult a medical professional for any health issues. Every now and then, a lot of people have inflamed gums, which is also called gingivitis. At first, it usually does not …

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Scented Candles for Sleep and How to Use Them Safely

A burning scented candle besides bamboo sticks in a glass bottle on a tray in a bed

Candles undoubtedly offer a pleasant and relaxing mood. It also helps add warmth to your room. But since it’s an open flame, maintaining safe candle-burning practices is essential for your safety and health. If you love scented candles, you probably love to wind down for the evening with candles giving you a …

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Can You Really Learn While You Sleep?

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Long before scientists and researchers were dissecting what happens to our brains when we close our eyes at night, many moms and dads were doling out the simple secret of how to do well on the next day’s big exam: get a good night’s sleep. An article from 2015 on theguardian.com website, …

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Ways to Deal with Sensitive Teeth

woman feeling tooth pain after drinking cold water

Disclaimer: This article is for informational and educational purposes only and does not substitute professional medical advice. It is important to always consult a medical professional for any health issues. Have you ever experienced a searing pain in your teeth after eating a spoonful of ice cream or sipping hot coffee? You …

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