Aromatherapy for Those Suffering from Adrenal Fatigue

Aromatherapy-for-Those-Suffering-from-Adrenal-Fatigue

Adrenal fatigue is a condition where a person is exposed to intense or prolonged stress, and the adrenal glands become overworked and fatigued. It happens when the adrenal glands can no longer keep pace with the demands of the continuous fight or flight arousal. The adrenal hormone is produced by chronic stress, …

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Lavender Pillow Project for Seniors

Lavenders are known to be the best flowers for curing anxiety.

Making nice things, like a lavender pillow, that can be used, or given as gifts are favorite senior activities. And this also makes a great craft for the elderly who may have some limitations too, with a little extra help. A pillow filled with lavender is a popular aromatherapy project, and really …

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