Difference Between Primary and Secondary Aging

mature woman looking at her mirror reflection

Aging pertains to the process of physiological and social changes that occur in organisms over time, which leads to a decline in their functional capacities and increased vulnerability to disease. It is a fact that we, humans, can’t stop ourselves from getting older. But there are choices we can make to help …

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10 Tips for Healthy Aging

Old man walking on seashore

With advancing age, you might have more life experiences and you may gain valuable insights into the world around you, but your health declines and you’re at the risk of falling ill with a chronic disease. That is unless you take initiative to age healthy. But what does it mean to age …

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