The use of weighted blankets has become popular in the past years. It’s because these blankets can provide lots of benefits, such as improving the quality of sleep, stabilizing blood pressure, and increasing circulation. Aside from that, weighted blankets also have claimed that they can help with different neurological and brain-based disorders, including autism and anxiety, making them high demand.
You can also find celebrities on social media who are sharing how much better they sleep when they use their weighted blankets. Today, you will be able to find lots of weighted blankets in stores, and as well as online. But this makes it a bit challenging in choosing the best ones. But no worries because if you are looking for the finest weighted blankets, we are here to help you. Today, we are going to give you the ultimate guide to weighted blankets.
What Exactly are Weighted Blankets?
If you are wondering what these weighted blankets are, then they are exactly what they are called – blankets with weights. They are also not that new because occupational therapists have been prescribing them because they can help in managing sensory-related symptoms for many years now. It is especially beneficial for children and adults on the autism spectrum. Others just took a while to catch on the amazing benefits that weighted blankets can provide.
Weighted blankets are typically heavy blankets. They come in different designs and are encompassed with several pockets that are filled with little weighted objects, such as pellets and beads. These pockets are sewn shut and stitched together, and it looks like a patchwork quilt. Its design helps in distributing the little weights evenly all over the body.
Benefits of Using Weighted Blankets
Since weighted blankets have an evenly distributed weight, this can help in stimulating the pressure points throughout the body and signals them to calm the nervous system. Weighted blankets have calming effects on the nervous system that helps in managing anxiety and sensory-related issues. Aside from that, this calming effect can also encourage the body to fall asleep quickly.
Another benefit of weighted blankets on sleep is through the production of serotonin or the happy hormone. Serotonin also produces melatonin, which is the chemical that that body needs for sleep. It means that using weighted blankets can also help the brain to get a good night’s sleep and as well as in naturally restoring the circadian rhythm of the body. Many people who use weighted blankets also claim that they feel more rested in the morning when they wake up.
Things to Consider When Buying Weighted Blankets
If you’ve decided that you want to try using weighted blankets, then there are some things that you need to look into first before you go to the store or order one online. Here are some of the things to consider when buying weighted blankets:
Find the right weight:
As its name implies, weighted blankets are heavy. But when buying one, the ideal weight should be 10% of your body weight. For example, if you weigh 150 pounds, you can go for a 15-pound weighted blanket. Weighted blankets also have pre-calculated weights. Therefore, you can choose whichever is closest to your needs. But keep in mind that the minimum body weight of a person to use a weighted blanket is at least 20 pounds, and the minimum age is two years old.
Find the right size:
The recommended size of a weighted blanket depends on your height. Usually, weighted blankets come in sizes king, queen, under six years old, and over six years old. You can also find weighted blankets that are made for couples, which are taller-than-average persons. You just need to make sure that you are choosing one that best fits your needs.
Compared to a standard sleeping blanket, weighted blankets are obviously thicker. It’s because they are two pieces of fabric that are sewn together. They also contain fillers to make them heavier. Weighted blankets usually have thicknesses of about ½ inch to 1-inch maximum.
There are different kinds of fillers being used in weighted blankets. They can be beads, glass beads, or plastic. But you need to keep in mind that low-quality fillers, like foam beads, can be flattened easily. Therefore, the best option that you can opt for is glass-beaded blankets. Plus, they can provide the best comfort, too.
It is also important to choose the perfect fabric material as it can also add to the comfort when you sleep. When choosing a blanket, consider the texture of the fabric. Some of the options that you have are cotton, satin-cotton, flannel, and quilt. Your choice can depend on the climate in your area, and as well as your personal preference on which is the most comfortable.
And of course, you also need to consider your budget or the price of the weighted blanket that you want. Usually, the price of weighted blankets depends on size, weight, and style. This means that the bigger the blanket is, the higher the price becomes.
The Best Weighted Blankets You Can Buy Today
After knowing the things that you need to consider when buying weighted blankets, here are some of the best weighted blankets that we can recommend. All of these can help you in calming your nerves and getting a good night’s sleep.
This weighted blanket is made of 100% cotton. It can evenly fit on your body and create a calm feeling of being held or hugged to encourage a good night’s sleep. It contains nano-ceramic beads that can reduce the noise generated by movement. It has a multi-layer design, making it warmer and durable. It also has a better dust-proof function, making it cleaner. It is also made using advanced sewing techniques, which can avoid quilt cracking and glass bead leakage. And because of its breathability, you will be able to use it in any season.
This weighted blanket is made of 100% cotton. It is a 7-layered blanket that is designed to offer supreme comfort. It is made using the most advanced sewing technology and the highest quality materials to produce it. It is ultra-breathable and is lined with non-glue polyester padding, and as well as two extra polyester layers that contain millions of micro glass beads.
It is a unique weighted blanket that provides optimal temperature control and guarantees that it never leaks beads. This blanket also comes with a removable duvet cover that is soft-to-the-touch and is super-comfy. You’ll be able to sleep soundly with this weighted blanket.
This weighted blanket is made of 100% breathable natural bamboo fabric. Its inner part includes ultra-soft cotton compartments, which are evenly filled with hypoallergenic, non-toxic, and odorless premium glass beads. Its breathable fabric compensates for the humidity. Its cold-touch can keep you cool all night long, providing you a deep and relaxing sleep. Its dense stitches and durable thread of the bamboo fabric will prevent leakage of glass beads.
This weighted blanket is made of 100% cotton. Its innovative, smart design combines 7 layers of fabric into a streamlined design that distributes weight to your body evenly. It is covered in naturally soft cotton fabric and is filled with cloud-like fabric. It is carefully constructed for breathability and temperature control. This blanket is filled with hypoallergenic glass beads that are non-toxic and free of harmful substances and chemicals.
The HomeSmart Weighted Blanket is the perfect solution for healthy sleep and chemical-free stress relief. This is manufactured by weighted blanket experts; our blanket is even patented!
This blanket provides exceptional breathability and body temperature control thanks to its innovative design and High Quality 400 Thread Count Premium Cotton. This premium blanket is machine washable, and an outer duvet cover may be placed to the ten loops built into the weighted blanket for increased cleaning convenience. Hang to dry, but if necessary, tumble dry on low heat.
This weighted blanket is made of 100% cotton. It is weighted specifically to apply less weight around the edges or corners to prevent weight pull. This means that if ever the corner of the blanket hands off the bed, the whole blanket will not be pulled down entirely. This blanket contains non-toxic, eco-friendly, and hypoallergenic glass beads that can provide a soft and durable blanket. It also comes with a removable zipper duvet cover, making it more comfortable to use.
This weighted blanket comes in three sizes. One is Petite, which measures 48 inches by 36 inches. The other one is Throw, which measures 48 inches by 72 inches. And the third size is Queen, which measures 60 inches by 80 inches. They come in four weights which are 5, 12, 15, and 20 pounds. It is an anchor weighted blanket that is high-quality and perfect if you are looking for more restorative sleep. It is also an elegant addition to your bedroom. This blanket also comes with a removable and silky soft microfiber cover that is hypoallergenic and stain-resistant.
This weighted blanket has an extra-comfortable 7-layered material design. It is made with unique high-density sewing technology. Two-layer microfiber is also added to it to prevent the loose of the thread and leakage of the beads. The sizes of this blanket can be suitable for individual or sharing. It is also perfect for couples and for those who have a queen-size or king-size bed.
This deluxe set includes a premium 60 x 80 queen-sized weighted blanket and a removable luxurious micro-plush cover that is machine washable. This weighted blanket is designed specifically to promote relaxation and healthier sleep in a natural way. It features a patented ContourWave design of organically shaped waves that will contour to your body like no other weighted blanket. It also evenly distributes the weight to your entire body. It is ideal for all body types, and can even be shared by two people. It fits a king, queen, full, and twin-size beds. It contains patented DreamBeads that are made of quartz micro-spheres, which re better than glass beads and poly pellets. They are eco-friendly, non-toxic, and hypoallergenic, too.
The innovative inner blanket design of this product is made of 100% microfiber, 4-inch diamond pockets, 12 cover loops, an optimal layer of recycled polyfill insulation, and the highest quality micro-glass beads. It also comes with a duvet cover that is made of 95% bamboo and 5% spandex knit fabric. This blanket is eco-friendly, hypoallergenic, and super comfortable to use. It can provide you with a good night’s sleep while keeping you cool.
These are some of the best weighted blankets that we can recommend. All of these blankets are of high-quality, and will surely give you a comfortable and relaxing sleep every night. These can also be wonderful gifts to your loved ones, especially those who usually suffer from insomnia and anxiety. We hope this guide will help you in finding the best weighted blanket that is perfect for your needs.