If you have goals of improving your health and wellness this year, you’ve come to the right place. We are constantly looking for ways to dive deeper into the world of wellness to keep ourselves looking and feeling our best. If you are looking for some tips and tricks on how to …
If you’re like most people, you probably use PDFs all the time. They’re a great way to share information electronically because they’re easy to read and print. But did you know that there are some common mistakes that people make when merging PDFs? In this blog post, we will discuss the 10 …
Aging may naturally cause certain physiological changes, such as loss of muscle mass but it’s actually a sedentary lifestyle that can make these conditions typically associated with aging even worse. Things like the decline in muscle function — which will lower one’s capacity in maintaining independence – is another issue that seniors …
Creating art is an essential part of human expression, and it also contributes to our shared experience. Through music, dance, tales, and many other forms of art, we can explore our inner world of thoughts and emotions and make sense of the world around us. However, a lot of people put aside …
Retirement is not just completing one’s work-life at the age of 65 or withdrawing from the worldly responsibilities, it must be considered depending on the stability of your finances, businesses (if self-employed), independent children, and to cover up your unmet needs. The word “Retirement” often feels if an old person is asked …
Many people love to play fun and exciting games and seniors are no exception to the rule. Playing games is not just for kids, as they are fun, engaging, and stress-relieving activities that should be practiced by everyone, even in old age. Encouraging seniors to start playing games is great if they …
With advancing age, you might have more life experiences and you may gain valuable insights into the world around you, but your health declines and you’re at the risk of falling ill with a chronic disease. That is unless you take initiative to age healthy. But what does it mean to age …
A lot of seniors experience urinary incontinence or a loss of bladder control. This can be due to an underlying medical condition, such as diabetes, menopause, an enlarged prostate, or certain medications. Around 25 million people in the United States experience bladder leakage daily, based on the National Association for Continence.[1] Most …
There are only a few reliable companies to talk about when it comes to best alert systems for the elderly. If you are searching for the best alert system, including a bed alarm system for your elderly loved one, you are on the right page. In this article, we will discuss the …