Compression socks are specific garments that are made to give graduated pressure to the lower legs and feet. Most of the time, they are used for athletic, medical, and travel purposes. They can apply the greatest amount of pressure at the ankles and decrease pressure up the leg slowly, promoting blood circulation …
A person’s feet have about one-quarter of the body’s 206 bones, and the arches of the feet serve as the shock absorbers for the body and protect the blood vessels and nerves from damage. Along with their complex system of joints, tendons, and ligaments, the feet can absorb up to 300,000 lbs. …
The insole is considered to be one of the most important parts of a shoe, as the insole provides comfort for the feet, while the midsole is primarily used to offer impact protection. There are some shoes that don’t have insoles, as their midsoles already have enough cushioning for comfort, but many …
Plantar fasciitis is among the most common causes of heel pain for a lot of people. It involves inflammation of a thick band of tissue that runs across the bottom of the foot connecting the heel bone to the toes, known as the plantar fascia. This condition usually causes stabbing pain that …
It is very important to regularly cut your nails to maintain good hygiene and prevent different complications, such as an ingrown or an infection. For a lot of people, cutting or clipping the toenails is a very easy task to accomplish. In fact, it can be done in just a few minutes. …
Similar to every good structure that needs a strong foundation, the human body also needs strong feet supported by shoes that offer the ultimate comfort solutions. That is why we usually look for shoes that fit well and are comfortable. But did you know that aside from choosing the right size of …
Taking care of your skin is very important, and that is why a lot of people are getting interested in different skin care products and routines. However, most people forget to take care of the skin on their feet, which may lead to different foot problems. Just like our hands and face, …
Disclaimer: This article is for informational and educational purposes only and does not substitute professional medical advice. It is important to always consult a medical professional for any health issues. An infection that gets through the cracks in the nails or cuts in the skin is referred to as toenail fungus. It …
A lot of us suffer from foot pain most of the time, as we often use our feet extensively for working, exercising, and playing sports. The elderly and those with special needs would also experience a lot of foot pain too, as their feet are weaker and more fragile compared to other …
Many kinds of injuries can cause severe pain and discomfort to people, and one of these painful injuries is plantar fasciitis. This injury or disorder affects the plantar fascia, which is the connective tissue that serves as a support for the arches of our feet. Plantar fasciitis occurs when there is not …
Most of us take good care of the majority of the body’s components, including the heart, muscles, joints, hair, and nails. However, there are some people who tend to neglect their feet. If you do not take good care of your feet, issues may arise, which can significantly affect your quality of …
It is very important to take good care of your feet as they are the parts of your body that bear weight and helps you move around all day. Keep in mind that years of wear and tear can be difficult for them. That’s why it’s crucial to take good care of …