How to Keep the Elderly Active During Winter

An elderly couple dancing

As we grow older, our bodies tend to become weak and fragile. The activities we once used to engage in effortlessly now take more time and effort to participate. At the same time, we are a bit careful as well not to cause any injuries that might require surgeries at such stage. …

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Healthy Dessert Recipes for Seniors & Elderly

An age for thoughts, an age for engaging in interesting activities.

We offer lots of delicious suggestions for healthy alternatives, including for low-salt and low-sugar desserts. Important as we age when nutrition can become more complicated. These healthy dessert recipes were selected especially for seniors. Easy and popular to do as senior activities too. And they can be modified to suit you. Natural …

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