Most shoes would often have insoles that can provide both comfort and support for your feet whenever you walk or run. For those who don’t have insoles, however, walking while wearing them might feel like you’re stepping on a pile of rocks due to how hard the outsole of the shoes bangs on your feet, and an uncomfortable pair of shoes could sometimes cause severe complications like bone, muscle, or nerve problems on the foot and the other body parts surrounding it.
It is essential that every shoe you wear outside should be comfortable, but if you already own shoes that are painful to wear, one of the best ways to improve their comfort is by buying special insoles. There are many kinds of insoles that you can insert in any pair of shoes, but the one we will be focusing on is the insole that is made with memory foam. What is memory foam? And what does it add to your shoes to make it feel comfortable? Let us find out.
Memory foam is a material that contains polyurethane that is mixed with different chemicals to make it denser and more form-fitting. The cells or bubbles on the foam are said to be open, which allows it to be molded much quicker than standard foam.
The most interesting thing about the memory foam is that it usually softens whenever it reacts to body heat. If you have a memory foam pillow at home, you will notice that the material on it will start to mold around your head after a few minutes of sleeping on it. However, memory foam pillows of the past typically wouldn’t go back to their original shape after a few minutes or hours, but the technology and other chemicals added to newer memory foam allowed it to revert to its regular shape faster.
Memory foam for insoles acts similar to its pillow version, as it molds into your foot to create a custom fit for your shoes to make it more comfortable to wear. Besides their form-fitting capabilities, memory foam insoles are also relatively softer than most insoles, which is perfect for those who may have sensitive nerves on the foot that can be triggered easily by stepping on something hard.
Moreover, some memory foam insoles have a thicker layer of foam at the heel region so that it can provide more comfort for your heels, which are usually the ones that experience the most pain during continuous movements in exercise or sports.
Recommended Memory Foam Insoles
There are currently hundreds of memory foam insoles in the market with different companies or brands attached to every one of them. However, there are only a few that use the benefits of memory foam much better than the others, and here are some of them.
One of the most popular insole brands in the world, Happystep created a special memory foam insole that can serve as a replacement for the ones that are originally inserted in uncomfortable shoes. The Happystep Memory Foam Insoles has a hefty amount of memory foam at the heels for extra cushion and protection against unnecessary impact.
In addition, it has an orthopedic cushioned arch support for those who may have neutral or medium arch foot types. The insoles have tiny holes at the forefoot to allow air to circulate around the shoes much more freely. The holes can also help in preventing sweat buildup that can sometimes cause foot blisters.
There are three sizes available for the Happystep insoles, and these sizes are Women 5-6, Men 6-8/Women 7-9, and Men 8-12/Women 9-14. In order for the insoles to fit properly inside your shoes, you must first place the original insoles on your shoes on top of the Happystep insoles and see if it is too big for your size or if it is already perfect. If it is too large, you must use a pen to draw or trace a line along the toe section of the old insoles, then use the line as a guide while cutting the Happystep insoles. After cutting the insoles, insert it on your shoes to see if it fits perfectly.
The Sof Sole Memory Plus Insoles are a little bit thinner than the Happystep, but they can still provide the right comfort for anyone who wants to improve the cushion of their shoes. Because the insoles are thin, they will be able to fit in any footwear, even the ones where the insoles are non-removable.
Compared to the Happystep, the Sof Sole insoles already have several cutting lines at the toe area that indicates the different sizes of the foot, so you don’t have to draw one before cutting the excess foam. The Sof Sole Memory Plus Insoles are also available for women that have 5 to 10 shoe size.
The Dr. Scholl’s Air-Pillo Insoles has a double-layer system that provides soft cushion at the top and proper foot support at the bottom. The layer at the bottom of the insoles has an added Sure Grip foam that secures the placement of the product inside the shoe to prevent it from moving around while you are walking or running.
Similar to the Happystep insoles, the Air-Pillo has tiny holes to provide better air circulation inside the shoes, but the holes on the insoles are not limited to the forefoot since they are found almost everywhere on the Air-Pillo. Like the Happystep as well, you would have to trace a line to cut the insoles into the appropriate size.
If you are looking for new shoes that already have excellent memory foam insoles, then the Tempur-Pedic Men’s MarkisMocassin may be the perfect purchase for you. The Tempur-PedicMocassin shoes have built-in insoles made of TEMPUR material that adapts to your foot’s pressure point for a customized fit.
Along with its special insoles, the Tempur-Pedic shoes also have non-skid rubber traction sole that prevents you from slipping on a wet floor, which can often result in injuries. Before purchasing the Tempur-PedicMocassin, keep in mind that the shoes run small, so you would have to buy one that is either a full size or a half size larger than your natural foot size.
Specially made for indoor use, the Tempur-PedicAirsock Thong Slippers can also be used outdoors because of its rugged outsole that prevents you from experiencing pain while stepping on rocks or debris. Its soft lining makes it one of the most comfortable Tempur-Pedic products in the market, and its special TEMPUR material found at the insoles gives unmatched comfort for the feet.
The Tempur-Pedic Thong Slippers can be purchased in sizes 6 to 10 for men, but women can also get these sizes if they convert the men’s size to women’s size using an online converter. Furthermore, the slippers are available in different colors, including black, cream, and pink.
Another pair of slippers made to be used indoors, the Tempur-Pedic Women’s Winsock Slippers provide more warmth than the thong slipper because it covers the toe area of each foot. Like all the Tempur-Pedic shoes, the Windsock slippers have insoles that are made with TEMPUR material that creates a form-fitting comfort for the wearer.
The Tempur-Pedic Windsock Slippers are available in sizes 6 to 10, and it can also be worn by men with a small foot size if they like its looks. There are also a variety of colors to choose from for the slippers, such as burgundy, black, white, light green, pink, gray, light blue, and navy.
The best memory foam insoles are the ones that deliver excellent comfort and support for your feet, especially if you have experienced plenty of foot problems in the past before using them. If the complications on your feet persist even after using memory foam insoles, then it is recommended that you consult your local podiatrist.